The Key to Peace...
So many times I've found myself in situations where I'm either really, really angry...or really, really depressed. All I want in those moments is a bit of peace. But, what I have learned along the way is that the key to peace is not is found in any person, place, or thing. The key to peace is found in something that I'd thought I was the queen of...but, apparently I am not.
This wonderful thing that brings instant peace is Effective Communication. If you can effectively communicate something...it won't stay bottled up inside you. You'll lose the need for an argument or a sad, pathetic, and dramatic episode.
To determine if you're an effective communicator, ask yourself these questions:
1. Do you truly know what it is that you want, or need?
2. Are you allowing yourself to truly feel your feelings (as opposed to escaping them by doing other things to distract you)?
3. Are you able to be vulnerable and tell others how you truly feel WITHOUT being mean, confrontational, manipulative, whiny, or embarrassed?
4. Are you able to be your own cheerleader and encourager, and bring yourself out of a funk WITHOUT outside help?
5. When you pray to God, do you ask for assistance in reaching your goals (as opposed to helplessly asking God to rescue you)?
I am going to begin a blog series on Effective Communication being the Key to Peace. I'll begin my next post expounding on the first question and how it plays an important role in effectively communicating and bringing peace into your life.
Stay tuned!! :)